What?

Carer mindfulness at Trinity is there to help you take some time out for yourself. It aims to cultivate a sense of inner-peace and self-compassion through guided mindfulness techniques. 

When? 

12 June, 26 June and 10 July 2018 at 11.30am - 12.45pm 

Who?

This group is for carers

Where?

Mulberry Room at Trinity

Contact:

[email protected]