Mindfulness Group

Learn how to cultivate a sense of inner peace through reconnecting with our bodies and our mindsRead more

Whole Body Workout

Stay mobile and active with our Wednesday workout classRead more

Breathe Better

If you suffer from breathlessness, this group on Thursdays can teach you new techniques to help you manage your symptomsRead more

Art Therapy Group

Express your thoughts, feelings and experiences through art in this group therapy class happening on ThursdaysRead more

Seated Exercise Group

A chair-based exercise group aimed at improving fitness, strength and mobility on Mondays, Tuesdays and FridaysRead more

Living Well Group

On Wednesdays, a group for patients and carers to learn how to use exercise, relaxation and other techniques to better manage symptoms, thoughts and feelingsRead more

Relaxation Groups

On Tuesdays, a group for patients and one for carers to try different techniques to aid relaxation and reduce anxietyRead more

Patient Liaison Group

Join our Patient Liaison Group and have a voice in developing our servicesRead more

Thursday Club Coffee Morning

Come along for a chance to meet new people, share experiences and enjoy some TLCRead more

Walkers and Talkers

On Mondays, enjoy a gentle walk, fresh air and great companyRead more

Monday Club

A programme of activities and support for people with dementia and their carersRead more

Yoga

On Fridays enjoy some gentle seated exercise and reduce stress and anxietyRead more

Singing from the Heart

Join our singing group to have fun and meet others who enjoy music and singingRead more

Open Arts Studio

Express your creativity in our drop-in open art sessions on Fridays. Open to patients and their friends & familyRead more

Bereavement Peer Support Group

Drop-in on the first Friday of every month to talk to other bereaved people over tea and cakeRead more