Whole Body Workout

Stay mobile and active with our Wednesday workout classRead more

Breathe Better

If you suffer from breathlessness, this group on Thursdays can teach you new techniques to help you manage your symptomsRead more

Art Therapy Group

Express your thoughts, feelings and experiences through art in this group therapy class happening on ThursdaysRead more

Seated Exercise Group

A chair-based exercise group aimed at improving fitness, strength and mobility on Mondays, Tuesdays and FridaysRead more