The Living Well group is a programme for patients and carers.  You will learn how to use exercise, relaxation and other techniques to better manage symptoms, thoughts and feelings and also get information about welfare benefits and concessionary

It cover topics such as:

Welfare Benefits & Concessionary Travel -  30 Aug, 29 Nov 2017

Breathlessness - 2 Aug, 1 Nov 2017

Fatigue & Sleep -  9 Aug, 8 Nov 2017

Spiritual Care -  23 Aug, 22 Nov 2017

Anxiety & stress - 16 Aug, 15 Nov 2017

The sessions will run between 11am-12.30pm

Refreshments will also be provided

For more information or to book a place please email us at wellbeing@royaltrinityhospice.london or call 020 778 7089