Take time for yourself within a supportive group setting, learning relaxation and meditation techniques including visualisation, mindfulness and aromatherapy.

Tuesdays from 19 Sep  to 12 Dec 2017 in our beautiful and peaceful Mulberry Room

11.45am-1.00pm for partners, family or friends

1.30-2.45pm for patients

You can book for the whole course, or for selected sessions if space is available

For more information or to book a place please email us at wellbeing@royaltrinityhospice.london or call 020 7787 1089