A chance for patients and carers to experience the many benefits of yoga. An opportunity to do some gentle exercise and to reduce your stress and anxiety levels.

Yoga will be taking place on Fridays - except the first Friday of each month.  The last session of 2017 is 15 Dec.  Sessions will resume on 12 Jan 2018. 

Time: 14.00-15.00

Equipment is provided. Wear loose , comfortable clothing

An initial patient assessment maybe required before attending the sessions

For more information or to book a place please email [email protected] or telephone 020 7787 1089