These videos have been developed for patients under the care of Royal Trinity Hospice. Please be aware that all techniques demonstrated should be used as a guide only. If you have any questions or concerns, please speak with your healthcare team or a member of Royal Trinity Hospice staff.

If you have not been advised by our team, please speak with your own medical team before participating in these exercises.

If you are currently a patient of Royal Trinity Hospice and have any questions or concerns about the videos below, or what you have been advised to do, please contact the Trinity Physiotherapy team on 020 7787 1029. 

You can also click here to read our leaflet about helping you understand and cope with breathlessness.