Breathe Better Expand Please note, that all outpatient groups and appointments are closed until further notice. The Trinity Therapies team is working on a remote alternative to the breathe better class and this page will be updated soon. What? Learn techniques to manage your symptoms of breathlessness in a friendly and supportive environment. Download Trinity's leaflet on understanding and managing breathlessness When? Every Thursday at 12pm - 1pm Who? Patients Where? Mulberry Room at Trinity Contact For more information, or to book onto the group, please email [email protected] or call 020 7787 1062.
Friends and Family Involvement Group The Family & Friends Involvement Group uses your experience of Trinity to help us improve the quality of our existing and future services. Expand Please note that Trinity is closed for all face to face groups until further notice. Thank you for your patience while we work on a plan to resume this group safely. What? The Family & Friends Involvement Group uses your experience of Trinity to help us improve the quality of our existing and future services. Members are encouraged to suggest areas for discussion and to provide constructive feedback about what works well and what can be improved upon. Topics include quality, service development, communications and marketing, fundraising and research. When? The group usually meets three or four times a year. Who? The group is open to bereaved friends and family members of patients who used Trinity's services over 12 months ago and who are not currently receiving a Trinity service themselves. Where? Mulberry Room at Trinity Contact For more information, or to book onto the group, please email [email protected] or call 020 7787 1062.
Mulberry Musicians The Mulberry Musicians take their "Autumn Leaves" concert online. Watch for free here. Expand The Mulberry Musicians are Trinity's resident musical ensemble. Named after the Mulberry Room where they perform at the hospice, the Mulberrys were founded by professional musicians Matt Maguire and Abi Hyde-Smith alongside the fantastic support of Trinity volunteer Mary Moody, with the aim of providing outstanding chamber music concerts for Trinity's patients, their friends and relatives, volunteers and staff throughout the year. The concerts are also a great opportunity to invite members of the local community into Trinity to understand a bit more about the work of the hospice. The Mulberry Musicians usually perform four concerts every year at Trinity. Their concerts are free and open to all. Due to current visiting restrictions at Trinity, our "Autumn Leaves" themed concert, recorded by Abi and Matt, is available for free, online, for you to enjoy from the comfort and safety of home. So turn your sound up, relax, get ready to sing along and press play! Watch the previous Mulberry Musicians online concert below Please select a donation amount: * £20 A donation of £20 will help fund our specialist community nurses to deliver care to patients in their own homes. £80 Will help us deliver support to those who have been bereaved, including children. £150 Will help us provide around-the-clock specialist care to over 400 people on our inpatient unit every year. Other Set up a regular payment Donate
Relaxation Guided relaxation videos for patients of Royal Trinity Hospice and their carers. Expand These relaxation videos are available for patients of Royal Trinity Hospice and their carers. As with any online participation activity, only do what you feel comfortable with. If you are currently a patient of Trinity and have any questions or concerns about the videos below, please contact the Trinity Therapies team on 020 7787 1029. If you find that breathing slowly causes you anxiety, you may want to breathe at your own pace, or stop the video. Relaxation 1 17 minutes. Join the Therapies Team as they relax and visualise a colour and warmth coming in to the body. Relaxation 2 17 minutes. Relax with our Therapies Team; settle back and slow down.
Seated Exercise Group Expand These videos are intended for patients of Royal Trinity Hospice who have been advised to watch and participate by our Physiotherapy team. If you have not been advised by our team, please speak with your own medical team before participating in these exercises. If you are currently a patient of Royal Trinity Hospice and have any questions or concerns about the videos below, or what you have been advised to do, please contact the Trinity Physiotherapy team on 020 7787 1029. Please be aware that all exercises demonstrated and suggested repetitions should be used as a guide only. Start with what you feel comfortable with. If you experience any symptoms, such as dizziness, unexpected or severe breathlessness or chest pains, stop immediately and seek medical help. Seated exercise class warm up video Seated exercise class video Seated exercise class cool-down
Trinity Patient Forum The Trinity Patient Forum is an opportunity for all Trinity patients to share their views on the services we offer. Expand Please note that Trinity is closed for all face to face groups until further notice. Thank you for your patience while we work on a plan to resume this group safely. What? The Trinity Patient Forum is an opportunity for all Trinity patients to share their views on the services we offer. When? Meeting three or four times a year. Who? All Trinity patients are welcome to attend. Where? Mulberry Room at Trinity Contact For more information, or to book onto the group, please email [email protected] or call 020 7787 1062.
Whole Body Workout Expand These videos are intended for patients of Royal Trinity Hospice who have been advised to watch and participate by our Physiotherapy team. If you have not been advised by our team, please speak with your own medical team before participating in these exercises. If you are currently a patient of Royal Trinity Hospice and have any questions or concerns about the videos below, or what you have been advised to do, please contact the Trinity Physiotherapy team on 020 7787 1029. Please be aware that all exercises demonstrated and suggested repetitions should be used as a guide only. Start with what you feel comfortable with. If you experience any symptoms, such as dizziness, unexpected or severe breathlessness or chest pains, stop immediately and seek medical help. Warm up video Whole body workout standing exercise video Cool down video
Yoga Seated yoga videos for patients of Royal Trinity Hospice and their carers. Expand These yoga videos have been made available for patients of Royal Trinity Hospice and their carers. The yoga classes are seated but if you feel able to, you are welcome to stand and participate in the exercises. If you have not been assessed for the yoga class, please speak with your own medical team before participating in these exercises. If you are currently a patient of Trinity and have any questions or concerns about the videos below, please contact the Trinity Therapies team on 020 7787 1029. Please be aware that all exercises demonstrated and suggested repetitions should be used as a guide only. Only do what you feel comfortable with; if you begin to feel dizzy or breathless or experience any pain, stop immediately and seek medical help. Seated yoga class 1 (10 minutes) Seated yoga class 2 (16 minutes)