Breathe Better Expand What? Learn techniques to manage your symptoms of breathlessness in a friendly and supportive environment. Download Trinity's leaflet on breathlessness When? Every Thursday at 12pm - 1pm Who? Patients Where? Mulberry Room at Trinity Contact For more information please email us or call 020 7787 1062
Drop in Bereavement Support Group Expand What? An informal chance to meet and talk to other bereaved people over tea and coffee. Download Trinity's Bereavement Support leaflet When? First Friday of the month at 1pm -3pm Who? Bereaved family members and friends Where? Mulberry Room at Trinity Contact For more information please email us or call 020 7787 1062
Friends and Family Involvement Group Expand What? A chance for family members and friends to help us improve our services and develop new ideas. When? First Monday of every second month at 3.30pm - 5pm Who? Family members and friends of patients who were bereaved over a year ago Where? Mulberry Room at Trinity Contact For more information please email us or call 020 7787 1062
Mulberry Musicians Expand What? From April - December 2018 the Mulberry Musicians are back with a series of themed classical music concerts. When? The free concerts will run from 2pm - 3pm (refreshments served at 1:30pm) on the following dates: Wednesday 11 April - "A Night on the Town" Wednesday 27 June - "Around the World in 60 Minutes" Wednesday 10 October - "A Blast from the Past" Wednesday 12 December - "Christmas Crackers" Where? Mulberry Room at Trinity Contact For more information please email us or call 020 7787 1062
Open Arts Studio Expand What? A group art session run our trained volunteers - many materials are available including paint, clay, photography and digital arts; creative writing, stories and poems are also welcome. When? Every Friday at 10:30am - 12:30pm Who? Patients and their families and friends Where? Mulberry Room at Trinity Contact For more information please email us or call 020 7787 1062
Patient Liaison Group Expand What? An opportunity for our patients to get involved in having a say and developing our services. When? Fourth Monday of every month at 2.30pm - 4pm Who? All patients at Trinity Where? Mulberry Room at Trinity Contact For more information please email us or call 020 7787 1062
Relaxation Group Expand What? Explore a variety different methods of relaxation to enable you to develop strategies to manage your daily stress and worries. When? A block of six sessions. Upcoming dates available on the Trinity activities calendar. Who? Patients Where? Mulberry Room at Trinity Contact For more information please email us or call 020 7787 1062
Seated Acupuncture Group Expand What? Patients are invited to attend for six sessions to address a specific symptom. Treatment is provided by Trinity’s Complementary Therapy Coordinator who is a qualified acupuncturist and member of the British Acupuncture Council. When? Every Tuesday 1-3pm Patients may not need to attend the whole session, as treatment start times will vary. Who? This group is for referred patients Where? Mulberry room Contact For more information please email us or call 020 7787 1062
Seated Exercise Expand What? Run by our specialist physiotherapists, this chair based exercise group is aimed at improving fitness, strength and mobility as well as providing opportunity to meet new people. When? Every Monday and Tuesday at 12pm - 1pm Who? Patients Where? Large gym at Trinity Contact Please note patients will be asked to undertake a physiotherapy assessment at the hospice before joining the group. For more information please email us or call 020 7787 1062
Sing along at Trinity Expand What? Trinity's singing community provides an opportunity to have fun and meet others who enjoy music and singing. The group is led by volunteer Laura Collins, a classically trained musician. When? Every Wednesday, 9 January - 13 February 1:30-3pm Who? Patients, carers, family and friends Where? The Mulberry Room at Trinity Contact For more information please email us or call 020 7787 1062
Therapeutic Gardening Group Expand What? Participate in a seated and adapted social gardening group that will enable you to create a finished gardening item to keep each session. When? Seasonal block of four morning sessions. Dates available on the outpatients activities calendar. Who? Patients Where? Mulberry Room at Trinity Contact For more information please email us or call 020 7787 1062
Thursday Club Coffee Morning Expand What? An opportunity to find out what's going on at Trinity, meet new people, share experiences and learn about our services. There is opportunity to indulge in complementary therapy, listen to guest speakers and relax with tea and cake. When? Every Thursday at 10:30am - 12pm Who? Patients, carers, family and friends Where? Mulberry Room Contact For more information please email us or call 020 7787 1062
Whole Body Workout Expand What? Run by our specialist physiotherapy team, this group helps with staying mobile and active through gentle exercise and provides opportunity to meet new people. When? Every Wednesday and Friday at 12pm - 1pm Who? Patients Where? Large Gym at Trinity Contact Please note patients will be asked to undertake a physiotherapy assessment at the hospice before joining the group For more information please email us or call 020 7787 1062
Yoga Expand What? This chair-based yoga course, run by our volunteer yoga teacher, aims to help patients stay mobile and active. It also provides an opportunity to meet new people and socialise in the Mulberry Café beforehand. When? Every Friday 2-3pm except the first Friday of each month Who? Attendance is by referral. Patients (and a carer if needed) are invited to attend for twelve sessions. Please note, patients are required to undertake a physiotherapy assessment at the hospice before joining the group. Where? The Mulberry Room at Trinity Contact For more information please email us or call 020 7787 1062