Mulberry Musicians The Mulberry Musicians take their annual Christmas concert online. Watch it here for free here. Expand The Mulberry Musicians are Trinity's resident musical ensemble. Named after the Mulberry Room where they perform at the hospice, the Mulberrys were founded by professional musicians Matt Maguire and Abi Hyde-Smith alongside the fantastic support of Trinity volunteer Mary Moody, with the aim of providing outstanding chamber music concerts for Trinity's patients, their friends and relatives, volunteers and staff throughout the year. The concerts are also a great opportunity to invite members of the local community into Trinity to understand a bit more about the work of the hospice. The Mulberry Musicians usually perform four concerts every year at Trinity. Their concerts are free and open to all. Due to current visiting restrictions at Trinity, their annual Christmas concert is available for free, online, for you to enjoy from the comfort and safety of home. So turn your sound up, relax, get ready to sing along and press play! Performers: Violins: Michael Jones, Rose Hinton Viola: Matt Maguire Cello: Abi Hyde-Smith Watch the previous Mulberry Musicians online concerts below Please select a donation amount (required) £20 A donation of £20 will help fund our specialist community nurses to deliver care to patients in their own homes. £80 Will help us deliver support to those who have been bereaved, including children. £150 Will help us provide around-the-clock specialist care to over 400 people on our inpatient unit every year. Other Set up a regular payment Donate
Pegasus Choir The Pegasus Choir perform three festive carols for Royal Trinity Hospice Expand We are very grateful to Pegasus Choir for recording these beautiful carols for our annual Light up a Light service this year, despite not being able to join us in person to perform. This continues their long association with Trinity and we are already looking forward to welcoming them back to join us for next year’s service. You can watch all three carols performed in the video below, or click here to watch the full Light up a Life service. Since its founding in 1995, Pegasus Choir has built up a reputation as one of London’s most versatile and exciting chamber choirs. The ensemble has developed an extensive repertoire embracing sacred and secular music from the Renaissance to the present day. Pegasus Choir has worked with the London Handel Orchestra and the Southbank Sinfonia and in 2018 formed the chorus for a staged production of Handel’s Acis and Galatea for the London Handel Festival, conducted by Laurence Cummings. Pegasus Choir has been featured on BBC Radio, Classic FM and Channel 4. The choir’s first CD, Twelve Days – A Celebration of Christmas, is available online. A second CD, For the Fallen: Choral music from the time of the Great War, was released on Signum Classics in 2018. You can find out more about Pegasus and join the choir’s email list at www.pegasuschoir.org.uk. Visit the choir on facebook.com/pegasuschoir or follow Pegasus on Twitter @pegasuschoir.
Relaxation Guided relaxation videos for patients of Royal Trinity Hospice and their carers. Expand These relaxation videos are available for patients of Royal Trinity Hospice and their carers. As with any online participation activity, only do what you feel comfortable with. If you are currently a patient of Trinity and have any questions or concerns about the videos below, please contact the Trinity Therapies team on 020 7787 1029. If you find that breathing slowly causes you anxiety, you may want to breathe at your own pace, or stop the video. Relaxation 1 17 minutes. Join the Therapies Team as they relax and visualise a colour and warmth coming in to the body. Relaxation 2 17 minutes. Relax with our Therapies Team; settle back and slow down.
Seated Exercise Group Expand These videos are intended for patients of Royal Trinity Hospice who have been advised to watch and participate by our Physiotherapy team. If you have not been advised by our team, please speak with your own medical team before participating in these exercises. If you are currently a patient of Royal Trinity Hospice and have any questions or concerns about the videos below, or what you have been advised to do, please contact the Trinity Physiotherapy team on 020 7787 1029. Please be aware that all exercises demonstrated and suggested repetitions should be used as a guide only. Start with what you feel comfortable with. If you experience any symptoms, such as dizziness, unexpected or severe breathlessness or chest pains, stop immediately and seek medical help. Seated exercise class warm up video Seated exercise class video Seated exercise class cool-down
Whole Body Workout Expand These videos are intended for patients of Royal Trinity Hospice who have been advised to watch and participate by our Physiotherapy team. If you have not been advised by our team, please speak with your own medical team before participating in these exercises. If you are currently a patient of Royal Trinity Hospice and have any questions or concerns about the videos below, or what you have been advised to do, please contact the Trinity Physiotherapy team on 020 7787 1029. Please be aware that all exercises demonstrated and suggested repetitions should be used as a guide only. Start with what you feel comfortable with. If you experience any symptoms, such as dizziness, unexpected or severe breathlessness or chest pains, stop immediately and seek medical help. Warm up video Whole body workout standing exercise video Cool down video
Yoga Seated yoga videos for patients of Royal Trinity Hospice and their carers. Expand These yoga videos have been made available for patients of Royal Trinity Hospice and their carers. The yoga classes are seated but if you feel able to, you are welcome to stand and participate in the exercises. If you have not been assessed for the yoga class, please speak with your own medical team before participating in these exercises. If you are currently a patient of Trinity and have any questions or concerns about the videos below, please contact the Trinity Therapies team on 020 7787 1029. Please be aware that all exercises demonstrated and suggested repetitions should be used as a guide only. Only do what you feel comfortable with; if you begin to feel dizzy or breathless or experience any pain, stop immediately and seek medical help. Seated yoga class 1 (10 minutes) Seated yoga class 2 (16 minutes)